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Warning: Your Home Might Be Making Your Anxiety Worse
I Had No Idea My Home Was Stressing Me Out — Until This Happened. When a nutritionist came over to help me with my kitchen cleanse she said and I quote "how do you find anything?' My home is small and we had to get creative. She said, " you know Teri, your home could be causing you and your family stress or making anxiety worse. And so it started!!
There’s something really special about walking into your home and instantly feeling your whole body relax. Not because it’s pe


My Challenges Become your Help!!
I thought I might lose my mind. My transformation didn’t come from a book or a single moment of clarity. It came from walking through crisis after crisis—and choosing not to give up. It began with my 88-year-old mom, now 90 and soon 91. After a stroke left her unable to walk and struggling to speak, I became her advocate, her support system, her strength when hers was failing. Day after day, I learned how to care for her, guide her, and believe in her progress even when it se
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